Heartfulness Coach® & Mind Coding Practitioner® Homeopath
I encourage you to Stress Less & Love Life More with the 3-ENERGY-SHOTS ROUTINE on my Heartful App.
While we all know the benefits of Physical Fitness Training, many of us don’t make time for EMOTIONAL Fitness.
Even though all we need to gift ourselves is 15 minutes a day.
15 minutes to release suppressed emotions like anxiety or insecurity from our heart, so we automatically feel lighter.
The 3-Energy-Shots Routine is based on proven modalities like Heartful Breathing or Yoga Flows or Happy Tapping (aka EFT) to re-set our Emotional Vibration.
Each 5-minute shot is designed to calm the fear and stress in our busy heads.
For more in-depth 121 Heartfulness Coaching support hop on a free quick call with no obligation at all. Please scroll down for my diary.
I can help if you are stressed or anxious and ...
You listen to your head before your heart not realising that it could be emotional health issues keeping you overwhelmed and stuck.
You put body before mind, energising through gym, yoga, nutrition, or supplements, without considering the importance of Heart Energy.
You may be fearful of counselling, perhaps haven’t considered coaching, but know you would like support and gentle accountability.
Are a Busy Bee. Drowning in “to do’s”, unread books, and unfinished online courses (a practitioner of “shelf development”!)
Live too much in your head, or on your phone frying your head, rather than connecting with your heart.
Are too busy to maintain most habits consistently. Anything you do needs to KISS – Keep It Simple for Success (my life mantra!)
Client Kind Words
Heartfulness
Sarah K
An Incredible Experience
5/5
“Mixed in with your Heartful Guidance, the Law of Attraction knowledge and Mindfulness wisdom, working with you has been an incredible experience, and I feel so much better in so many ways“
Nicola F
Clearing My Issues
5/5
“I really value Wendy’s skill and expertise to get the root of a problem and help clear the issues in my tissues as she calls them”
Tina H
Professional & Caring
5/5
“Wendy has helped me no end through many difficult periods in my life and is always there to give support and guidance whenever I need it. Professional and caring always“