DEEP HEART RELAXATION SOUND THERAPY

Deep Heart Relaxation

Featuring Binuaral Beats. An auditory phenomenon that occurs when listening to two different frequencies at once. They can alter your brain wave activity and promote relaxation

This is a 5-minute ENERGY SHOT. Other Meditation & Sound Energy Shots feature in the Heartful App, alongside Happy Tapping (EFT), Yoga Flow, Mindwork, Journalling, and Breathwork.

They form the 3-ENERGY-SHOTS Routine designed to improve EMOTIONAL Fitness in just 15-minutes a day.

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FREE DEEP HEART RELAXATION

5-Minute ENERGY SHOT From The Heartful App

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